More than 35 people with Parkinson's disease frequent a program called Knock Out Parkinson’s Disease (KOPD) in London, Ont., ...
I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...
When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I developed the technique and I was able to build the strength to do them. Now, I ...