The moral stories, Panchatantra tales, and the fairy tales are selected by the parents as they provide a sense of calmness, education, and identification. Such narratives relax the mind and influence ...

Michelle Obama admits she once told her 'rambunctious' daughters she was 'done parenting' in a candid new revelation about ...

Here are three daily routines that science says can make a real difference. Researchers at La Trobe University in Australia ...

Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

Gut bacteria influence digestion, hormones and stress responses. These pathways shape infant sleep and may help explain night ...

(WYTV) – Little things can make a big difference when it comes to positive parenting–your daily routine, for example.

Parents everywhere understand the importance of a good bedtime routine, because anything else means pure chaos—no thank you, sir! As the favorite go-to human in the house, that list of events usually ...

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

Parents online can’t stop talking about one dad’s genius hack that cut his toddler’s bedtime routine from an exhausting 90 minutes to just 15—and it’s so simple, you might be able to try it tonight.

Emily Boazman, mother of three, shared her family’s nighttime routine in a June 30, 2025, video that received attention across social platforms. Boazman and her husband Jake, a district attorney, ...