A South Florida boxing coach is showing young fighters the ropes — both in the ring and in life. And his no-nonsense, tough ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Looking to get fit, learn self-defense, or master martial arts in Hyderabad? The city is home to some of the finest boxing and martial arts academies that cater to beginners, fitness enthusiasts, and ...

Boxing legend Claressa Shields has offered to train Hollywood star Sydney Sweeney for a potential charity boxing match.

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Pasillas said the gym, based in Redwood City, changed his life so profoundly that he left his old life in East Los Angeles ...

Mixed Martial Arts (MMA) is one of the most demanding and dynamic combat sports, requiring a perfect blend of strength, speed, and technique. To train and compete effectively, fighters need gear that ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the best free ones to sign up for ...

SYRACUSE, N.Y — A gym on the south side of Syracuse is training young boxers both in and out of the ring. Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself ...