Chris Eubank Jr's rematch with Conor Benn has brought the controversial issue of how fighters make weight back into focus ...

A South Florida boxing coach is showing young fighters the ropes — both in the ring and in life. And his no-nonsense, tough ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Looking to get fit, learn self-defense, or master martial arts in Hyderabad? The city is home to some of the finest boxing and martial arts academies that cater to beginners, fitness enthusiasts, and ...

Boxing legend Claressa Shields has offered to train Hollywood star Sydney Sweeney for a potential charity boxing match.

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Pasillas said the gym, based in Redwood City, changed his life so profoundly that he left his old life in East Los Angeles ...

Mixed Martial Arts (MMA) is one of the most demanding and dynamic combat sports, requiring a perfect blend of strength, speed, and technique. To train and compete effectively, fighters need gear that ...