Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...
Yoga with Kassandra on MSN
15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)
Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...
Yoga with Kassandra on MSN
15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)
Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback