In this challenge, athletes compete to pull off the most impressive cheer trick.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Our guide on the seven best movies recently added to Hulu in November 2025 that have at least 90% or higher on Rotten ...

From classic cinema to animated TV specials to modern favorites, these are the certified Christmas hits worth revisiting ...

For the Ward Melville cheerleaders, it wasn’t just about trophies or titles. It was about doing it together. With half the ...

Groom-to-be Braydon Clancy secretly planned the surprise proposal with the help of fiancée Abigail Herbert's co-workers ...

When Jeff and Liz Astrof decided to adapt Netflix's 'Cheer' into a comedy series, they knew they needed Monica Aldama, the ...

The stars of Stumble explain how the new NBC comedy series is inspired by the Netflix documentary Cheer. The show features routines choreographed by real-life coach Monica Aldama, who also appears in ...

The café’s location in downtown Livingston puts it at the heart of one of Montana’s most charming small cities. After breakfast, you can walk off those biscuits by exploring the historic downtown with ...

Jordan, N.Y. — Fingers clasped around yet another sectional championship banner, Eric Holstein wrapped his arms around Jackson Goodness and let loose a knowing smile. Westhill boys soccer is the Class ...

If you're on the hunt for a pair of earbuds that not only provide high-quality audio and noise cancellation but also offer a long battery life, then we've found a great deal for you. If you head over ...

If you've ever been a parent or caretaker of small children, you know how important a solid bedtime routine can be. It can set up an excellent night of rest for everyone or a potentially long night.