Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their ...

Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The Pace series has always been the most no-nonsense choice in a brand already known for its no-nonsense running watches. The ...

I have always loved specialised headphones. Headphones that are the best for the gym, or travel, or listening to a new song ...

Channel 4’s streaming service – variously known over the years since its launch in November 2006 as 4oD, All 4 and now, ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

It’s not a milestone year, but the kickoff to Hubbard Street’s 48th season sure feels like it, with a program spanning five decades in under two hours — all from within the company’s ...

And the British athleisure brand has delighted shoppers by dropping its Black Friday sale almost two weeks early. Starting at ...