It wasn’t until I approached my 40s that I realized my inactive, primarily sedentary lifestyle was no longer cutting it: I had low energy, low muscle, and my body didn’t feel strong or capable. I didn ...

Today’s modern women are exceptionally career-based and hardworking. Thus, modern women do not end up with much time to spare ...

UAE World Cup dream over after last-gasp penalty heartbreak against Iraq The best western movies ever made (classic and ...

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