Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

William Douglas has been writing The Color of Hockey blog since 2012. Douglas joined NHL.com in 2019 and writes about people ...

The Hydrow Origin Rowing Machine is available for $1,645 on Amazon for Black Friday, a 25% discount off its list price of ...

In addition to flash sales, select home gym bundles are now available at 28% OFF. A standout pick this season: the FED ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

‘That Has Never Been Tolerated in the Entire History of Our Republic’ UPS plane crashes near Louisville airport, killing 12; black boxes found Warren Buffett suggests all parents do one thing before ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...