Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

Overview: Sport watches in 2025 combine endurance, style, and smart functionality to support fitness and outdoor performance.Garmin leads the field with advance ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

This week, our editors are checking out all of our favorite launches from the likes of Converse, Le Creuset, Nintendo and more. That includes an early look at Metroid Prime 4, details on a new Wicked ...

The third-generation Apple Watch SE comes with an OLED Retina display that’s bright and clear, even under direct sunlight. With up to 1,000 nits of brightness, your screen stays easy to read whether ...

Commentary: Apple's next move could change the health experience on the Apple Watch and on the iPhone (for better or worse).

Following real-world testing, this is our thorough review of the Apple Watch SE 3—including analysis of battery life, design, ...

Best Corporate Wellness Programs 2025 In 2025, corporate wellness programs have evolved into comprehensive ecosystems that ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout ...

The Week 8 NFL schedule has a season-high of six teams on byes, meaning there aren't quite as many matchups to place Week 8 NFL bets on. However, that also means you can devote more of your NFL ...