If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Chronograph watches for men offer the right symphony of elegant style with functional adage ensuring that time keeping is ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up and down, side to ...