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After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

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Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

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Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron ...

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