That wide-ranging impact is why Popular Science chose the drops as the 2025 Health category winner. This year’s list also ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

Nelly Korda teams up with siblings Jessica and Sebastian for the WHOOP Sibling Showdown, a high-energy challenge packed with ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent cognitive decline and dementia. (Again, systolic blood pressure is the first ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...