Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

Centenarians—people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many ...

Different Rankings Tell Different Stories The healthiest countries in the world vary depending on who's doing the measuring.

Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too little sleep and dying from heart disease, cardiometabolic risk factors ...

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

The Trump administration is delaying the release of new national dietary guidelines after the government shutdown disrupted efforts to finalize the overhaul by the end of October, officials said. The ...

The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...

Transform your fitness routine with the ultimate companion for home use, designed for efficient home workouts with ...

Look around Kevin and Sue Nunn's converted firehouse in Pueblo and you'll know Broncos Country is strong south of Denver. Every wall, corner, shelf, kitchen cabinet and room is Broncos themed. About a ...