On the Greek island of Ikaria, living to 90 or even 100 isn’t shocking it’s almost normal. This remote Aegean Island is one ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Living past fifty brings remarkable wisdom, but it also demands smarter food choices than ever before. Your metabolism slows, muscle mass naturally declines, and your body becomes less forgiving of ...

Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding ...

We all want to live longer. Or, more specifically: better for longer. We want steady energy levels, sound minds and the ability to go out and explore for decades to come. Which is probably why so many ...

The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this Saturday, Oct. 4 at Wellness Park. The event is free and open to residents ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

ALLENTOWN, Pa. -- A restaurant in Allentown is receiving a special distinction because of its commitment to a healthy lifestyle. Jay's Local is being awarded a Blue Zones distinction. Blue Zones is a ...

If only vacation could last over 100 years. For the first time ever, this time next year, New Yorkers will be able to fly Delta Airlines nonstop to one of the world’s most beautiful and healthiest ...