Scientists show that low visceral fat and more muscle lowers brain age, but subcutaneous fat has no effect – here's how to ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

This belief sits at the center of many metabolism myths. Some people claim they can eat anything without gaining a pound ...

Cancer’s deadliest talent is not rapid growth but the ability to sidestep the internal programs that should make damaged ...