A coach-approved warmup you’ve probably never tried could change how your bench press feels. Here’s how one quick movement fires up every muscle you need for a stronger press.

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Cancer immunotherapy, especially using T cells, is showing a lot of promise in treating blood cancers. Bioengineered T cells, especially those equipped with chimeric antigen receptors (CAR-T cells), ...

A body was found sitting on a bench near a busy Canoga Park street Wednesday afternoon. The body was reported just before 12:20 p.m. near the intersection of Sherman Way and Independence Avenue, ...

MidSolid, an innovator in sustainable personal care, today announced the launch of its new Solid Conditioner Line, a collection engineered to deliver salon-quality performance while addressing the ...

Body camera video from the Grand Blanc Township church shooting shows law enforcement officers racing toward the scene and the assailant, minutes after someone made the first call for help to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE SMARTEST LIFTERS understand that they need multiple approaches to reach their goals. They can't just ...

Chimeric antigen receptor (CAR) T cell therapy, which uses a patient's own immune cells to fight cancer, has emerged as a powerful way to treat lymphoma and other blood cancers. But researchers have ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...