As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health ...

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...

In April 2021 just after receiving his COVID-19 vaccine, author and body builder Doug Brignole shared a message on Facebook about the experience. "I'm vaccinated ! Well, the first of two," the post ...

GOT ISSUES? Dr. Andrea Bonior will help you sort them out. I’m trying to imagine a way that “pointing out every overweight girl he sees” would not be offensive, and I’m having real difficulty. Here’s ...