Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Breakfast is said to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

Pasta is a tasty, filling, and affordable food. However, it's also extremely unhealthy if you pick the wrong style. As an ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

We speak to pharmacist Oonagh O’Hagan on everything you need to know about diabetes, from the signs and symptoms, to the ...