Football on ground, good food on the table and dancing indoors; that is what Renita practises to follow an active and healthy life. A fresh-out-of-college writer, Renita is the latest addition to the ...

Some of the best of the best fitness CEOs in the industry share their fitness motivation tips for staying committed to at-home workouts. You’d be forgiven if you’re lacking the fitness motivation to ...

You've probably picked up dozens of fitness tips, tricks, and motivational quotes throughout your journey, with two or maybe three that really stand out. When experts (like trainers, doctors, ...

The journey to getting abs and a toned physique is an uphill battle. Every fitness enthusiast knows the herculean effort required to shed those extra kilos and gain muscle. However, making the ...

Alex Abad-Santos is a senior correspondent who explains what society obsesses over, from Marvel and movies to fitness and skin care. He came to Vox in 2014. Prior to that, he worked at The Atlantic.

The secret to going faster, stronger, and longer: fitness mantras. To create yours, think of the three p's: personal, positive, and powerful. Your mantra should be something that stirs you into action ...

Need a little motivation? How about a good laugh? A phone screen saver? We've got you covered — times nine! Here's a mix of motivational quotes for when you need a pick-me-up and fitness jokes that ...