Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

With the launch of NKO Club, former Peloton instructor Kendall Toole blends fitness, nutrition and mental health into a ...

Mahesh Babu’s long-time fitness trainer Kumar Mannava has revealed new details about the actor’s disciplined diet and workout ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Mahesh Babu’s appearance at the Globe Trotter event, where his look and the title of his upcoming release with Priyanka Chopra were revealed, has delighted his fans. What also caught attention was how ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The nutrition value of children will significantly improve with smart selections, and knowing the difference in milk can ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.

Twist of Fate Health & Fitness owner Cassandra Crozier was recently named SCBEX Emerging Entrepreneur, just days before Women ...

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...