Zachary Perez credits a free 15-minute video for improving his core strength and removing his neck, back, and shoulder pain.

Queen guitarist Brian May reunited with American singer-songwriter Benson Boone at London’s O2 Arena for a surprise performance of ‘Bohemian Rhapsody’ and Boone’s hit ‘Beautiful Things’. The ...

If you love romantic silhouettes and twirly skirts, this Simplicity 8923 project is for you. Follow along as I show you how to achieve a flawless boho look with the right trim, hem finish, and styling ...

Katy French transforms a simple cabinet into a boho-chic statement piece using stencil techniques and budget-friendly DIY methods. Over 2.5 million people sign petition in support of truck driver ...

Boho wedding dresses are next-level romantic, and we've found allll the prettiest ones to shop for your special day, whether that be one with a dramatic bell-sleeve, a sweeping fringe, or delicate ...

Back at Tennocon 2023 during a closed-door prebrief at Digital Extremes’ London, Ontario office, I remember sitting in the developer’s theater room with tears rolling down my cheeks. We had just ...

I’ll never forget my first yoga class. I was at university, desperately in search of some calm, and emerged with abs on fire after a flow that centred around my newly acquainted enemy: Navasana (boat ...

Delhi Chief Minister Rekha Gupta announced that the Delhi government will officially celebrate International Yoga Day at 11 locations across the city, marking a significant scale-up in efforts to ...

The ultimate goal of yoga is to improve the quality of life. There are different types of yoga asanas that boost physical health while also taking care of mental and emotional well-being. When it ...

Among all the yoga poses that make up the age-old practice, navasana or boat pose is said to be as effective for the core as doing 100 sit-ups. Seen from the outside, a yoga class may not seem like ...

Health and Fitness These Are *Officially* the 15 Best Pilates Socks on the Market, According to Our Fitness Editors Health and Fitness Too Cold To Make It to The Gym? These Are Officially The Best ...