Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." You have your treadmill, your rowing machine, your adjustable dumbbells, and other home gym ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

The Bowflex Max Trainer is a home fitness machine that provides a high intensity workout. This product offers exercise programs, fitness tracking, and Bluetooth technology to help people reach their ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re after, you ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...