Two young woodpeckers curiously peek out from their nest inside a tree. Their bright eyes and synchronized posture show ...

It is rare for a gunman in a high-profile shooting to get away, and many are apprehended within days. The authorities shared ...

At a time when toppled statues are being remounted, an art critic and an illustrator examine, edit and unpack three ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Pat Cummins, the Australian cricket captain, was on the brink of missing the prestigious Ashes series due to a serious lumbar bone stress injury. This injury, a result of repetitive stress on the ...

— Austyn Dendy scored three touchdowns and Bowling Green beat winless Massachusetts 45-14 in a season finale on Tuesday night. Gant crosses 1,000-yard mark, Schramm makes 4 FGs in Akron's 19-16 win ...

Keeping an upright posture is crucial for maintaining physical wellness. However, our contemporary sedentary ways of living often lead us to develop poor posture habits such as slumping over. This is ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

This is a classic example of eavesdropping: the prairie dogs are only trying to communicate to their own kind, but the ...

Stand with your feet hip-width apart and shift your weight evenly between your feet. Use a standing desk at work and alternate between sitting and standing every 20 to 60 minutes. Crossing your legs ...

You can use a bath towel, paper towel roll, or small pillow as a lumbar roll to support your back. Sitting with proper posture can help prevent low back pain caused by slouching. It's important to ...