Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

JAKE PAUL is being backed for a shock victory over Anthony Joshua by boxing fans after training footage of the Brit emerged ...

The game has today been updated to ver. 1.3.0, with the big addition being Kurogane, a new instructor who can help guide you ...

Steve Smith has confirmed that he is fit to play the fourth Ashes Test against England at the Melbourne Cricket Ground. The ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

It can be hard to find the motivation to work off those Christmas calories, but thanks to the Boxing Day sales, one brand has ...

Mike Tyson, Muhammad Ali, Manny Pacquiao. We know them as champions, but do you know the pain they endured to get there?

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

The YouTuber-turned-boxer and former world heavyweight champion faced off at a final pre-fight press conference.

Argos has kicked off its Boxing Day savings, with thousands of discounts across toys, tech, small appliances such as air ...

With Christmas in the rear-view mirror, many runners are now focusing their attention on Boxing Day sales. To help you get ...