England have experienced some gloomy Ashes tours this century but the mood this Christmas is as dark as any of them.

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

The Telford star takes on Zak Miller next month in Manchester and the Brit has been getting some crucial rounds in with ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

The gym offers youth and amateur boxing memberships, adult fitness boxing training and elite amateur and professional ...

December 26 arrives every year with more than just post-Christmas leftovers. In Australia, it signals the start of one of ...

All 24 teams in the EFL Championship will be in action on Boxing Day and Paramount+, CBS Sports Network and CBS Sports Golazo ...

Gudino, a 20-year-old from La Puente, California, now finds his time outside of the boxing gym for exploring and taking ...

British boxer Anthony Joshua recently showed off his insane physical transformation just days after beating Jake Paul. Just ...

While all around them indulge in festive food and drink, footballers must maintain the usual levels of commitment to training ...

Anthony Joshua is set to face Jake Paul on Dec. 19 in a unique bout. Here's what to know about his Ukranian trainer.