England have experienced some gloomy Ashes tours this century but the mood this Christmas is as dark as any of them.

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

The Telford star takes on Zak Miller next month in Manchester and the Brit has been getting some crucial rounds in with ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

The game has today been updated to ver. 1.3.0, with the big addition being Kurogane, a new instructor who can help guide you ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

The gym offers youth and amateur boxing memberships, adult fitness boxing training and elite amateur and professional ...

December 26 arrives every year with more than just post-Christmas leftovers. In Australia, it signals the start of one of ...

JAKE PAUL is being backed for a shock victory over Anthony Joshua by boxing fans after training footage of the Brit emerged ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Mike Tyson, Muhammad Ali, Manny Pacquiao. We know them as champions, but do you know the pain they endured to get there?