If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

While jumping rope used to be reserved for playgrounds and boxing gyms, it has recently risen in popularity, thanks to workout programs like HIIT and CrossFit. But you don't need to pay top dollar for ...

NEW YORK (Reuters Life!) - Low tech, inexpensive and versatile, the jump rope has long been a staple of boxers training for bouts and children chanting in schoolyards. But fitness experts say it can ...

Product Features High-Speed Performance: Experience unparalleled speed with our advanced 360-degree ball bearings designed for the ultimate jump rope. Ideal for cross-training, HIIT workouts, and ...

Jumping rope is: Child's play? The fastest 10-minute cardio exercise available? One component of an all-around intensive workout? A profitable fund-raiser for the American Heart Association? It ...

Sometimes after work, I might jump rope for 20 minutes. If it's too rainy to run in the morning, maybe I can make myself go for a half-hour. I always pack a jump rope in my suitcase when I travel.

If you haven't jumped rope since you were a kid, it's time to give it a whirl again, especially if you're lacking motivation to exercise. Fitness pros often recommend thinking about the activities you ...

IBF middleweight champion King Arthur Abraham almost wrote his name down the history books on Saturday night when he attempted to break the speed rope skipping world record. Featuring in front of a ...