Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

OLLY MURS is ready to start sparring ahead of a potential debut boxing fight – under the guidance of super-welterweight star ...

An Irish model has shared the terrifying moment she suffered a stroke while boxing training. Limerick lady Shauna Lindsay ...

Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

"I was up walking the floor the next day, which astonished the doctors and nurses," he says. "I have been extremely dedicated ...

Eubank Jr. and Conor Benn hit the ring for open workouts ahead of their explosive rematch, live on DAZN PPV this Saturday, ...

In addition to boxing sessions every day, Benn would also complete daily hour-long cycles on Zwift at 7am, and plenty of neck ...

The stocks that probably got you interested in the market probably aren't going to be the ones you want to start with.

Ahead of Saturday's rematch, which will be broadcast live on DAZN, go behind-the-scenes at Benn's training camp for this huge ...