The TikTokification of social media has created a landscape that caters to shorter videos, which is likely having a profound effect on the attention spans of some of our most impressionable ...

As kids grow, they don’t just need to exercise their bodies but also their brains. If your little ones have already memorized the answers to all the best riddles, it may be time to throw some fun ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Long screen time raises more ADHD symptoms in children, affecting the brain development. Screen time control is essential for ...

are trying to put an end to that narrative. "In most cases, it's a brain malfunction that's happening," says Dr. Dave Miers. "We get in that autopilot mode and we're used to going through our daily ...

Remember the good old days when kids just watched YouTube all day? Now that they binge on 15-second TikToks, those YouTube clips seem like PBS documentaries. Many parents tell me their kids can’t sit ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...

If you have or care for children, you probably want to make sure they’re well nourished so they can live their healthiest life. Proper nutrition is important for all aspects of health, including the ...

As working moms, we often find ourselves in a sea of mom guilt. The problem is mom guilt is not a plan. It is not a proactive approach to ensuring the development of our kids’ brains. Instead, it’s ...