While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...

CHESAPEAKE, Va. (WAVY) — Ahead of the holidays, a unique gym is making a push for adults to stay fit this season. This weekend, Ascend Bungee Fitness at 644 Grassfield Parkway hosted a “GLOW NIGHT” ...

The bungee cords are made to hold certain weight ranges and can support someone well over 200 pounds. Prior to each class, participants step on a scale and are assigned a bungee cord based on that ...

A new workout trend is giving a whole new meaning to the term “bungee jumping.” Bungee workouts are exactly as they sound — participants are strapped to a bungee cord secured to the ceiling, allowing ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...

Paula Teeter leads a bungee fitness class at So Fly Bungee Fitness in Ozark. (Jay Hare/Dothan Eagle via AP) OZARK, Ala. (AP) - After strapping themselves into harnesses attached to bungee cords, a ...

If you want to flaunt your dashboard abs, physical elasticity and smooth agility like a fit and flexible gymnast, then binge on bungee exercises. The current rage on the workout front is the stylish ...

Discover What’s Streaming On: Jenna Bush Hager and her Today guest host Ego Nwodim did a workout class together before the broadcast, but it doesn’t look like it went as smoothly as they had hoped.

Who knew Timothée Chalamet could pull off Douchebag Bungee Instructor Energy? Apparently, the answer is Saturday Night Live. In his latest hosting gig, Chalamet dives into chaotic comedy as a ...

SANFORD, Mich. (WNEM) - It’s a new kind of fitness routine that’s the latest craze in order to break a sweat. Bungee fitness will have you bouncing, laughing, and sweating through a full-body, cardio ...

LOUISVILLE, Ky (WDRB) -- Strap in and get ready spring into a New You. WDRB's Keith Kaiser revisits a bungee workout at Fit, Flip & Fly in Middletown. The exercise studio had been open for a little ...