While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

Bungee fitness is a low-impact, high-intensity workout that uses a harness and bungee cord. It’s easy on the joints but still delivers an intense challenge – letting you jump, fly, and even flip ...

If you want to flaunt your dashboard abs, physical elasticity and smooth agility like a fit and flexible gymnast, then binge on bungee exercises. The current rage on the workout front is the stylish ...

FORT WORTH, Texas (KTVT) — There’s an eye-catching workout many have seen while scrolling social media, called bungee exercise. Some may say it looks easy, though one North Texas woman proves it takes ...

OCALA, Fla. (WCJB) -If you’re looking for a different way to work out, a new center in Ocala may be the perfect place for you. Bungee workout fitness classes are a hot trend right now, and Fly With Me ...

That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...

The Lower Shore of Maryland has welcomed two new businesses as two more close permanently. Find out more about each business ...