Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

As Windsor’s Samantha Duff takes a few steps and propels herself into the air, she lands briefly on her hands before a bungee cord fastened to her waist springs her back up to her feet. It’s called ...

ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...

Bungee fitness has made its way to Somerset County, and people of all ages are “jumping” at the chance to try this fun way to be more active. Almost a year ago, bungee fitness classes were added to ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...