Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Did you know that oestrogen has been used to treat menopausal symptoms since 1928? Now, there’s a new non-hormonal alternative and even the off-label use of medicines for hypertension, depression, ...

While other parts of China grow more “involuted”, marked by excessive competition and pressure, observers and locals say ...

Dr. Uma Naidoo, a nutritional psychiatrist, says the sugar found in many comfort foods hits our brains in the same pleasure ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

This 57-year-old has turned his family’s hawker stall into a growing business, from Adam Road to Lau Pa Sat. But with ...

Rayner Tan, 27, who previously shared about the struggles of operating a canteen stall at Mee Toh School, is planning to wrap ...