On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

While fajita wraps were once a ubiquitous fast food option, they've slowly fallen off the map altogether. Here's the rise and ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...

The iMotions Market Research Lab combines advanced tools like eye tracking, facial expression analysis, and biometrics to help researchers understand consumer behavior. Gain data-driven insights into ...