Testing showed some meals higher in calories and fat than advertised. May 22, 2008 — -- Think you're being good when you order off the diet menu in restaurants? An investigation by several TV ...

The body requires energy to function. Energy is what allows proper brain function and blood flow. It also provides us the ability to exercise and perform activities of daily living. We deliver energy ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

From the 6th of April you’ll notice something a bit different about your favourite chain restaurant. As part of a new government scheme, large restaurants, cafes and take-aways (so those with 250 or ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

Some individuals require a 2,000 calorie diet to maintain a moderate weight, while others may need to reduce or increase their calorie intake to 2,000 calories a day to lose or gain weight. Although ...

When you’re on a weight loss journey, there’s a common misconception that a 1,200-calorie diet is the “correct” amount you need to shed those few extra pounds. But here’s the thing: This isn’t ...

Calorie labeling policy enacted in England in April 2022, has achieved only a marginal victory of average 2% reduction in calorie content in foods from restaurants or out-of-home meals. The data was ...

Starting in May, you can expect to see calorie information labels on more restaurant menus, as the Food and Drug Administration starts enforcing the national menu labeling law that was passed in 2010 ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

Artificial sweeteners may boost brain activity linked to cravings, according to new research. Some evidence suggests diet beverages may drive us to crave more sweets or calories. But the drinks didn't ...