Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.

The inchworm exercise is a great way to improve flexibility and mobility. The movement involves bending forward and walking ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

Yogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...