That’s exactly why trainer Bobby Maximus put together a quick, no-nonsense bike workout that gets the job done. Stationary ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

For some children, riding a regular bicycle, and the sense of freedom and fulfillment that comes with it, is out of reach due ...

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

Mayor Skip Henderson and the MidTown Inc. board and staff will gather for a groundbreaking ceremony Nov. 19 at 10 a.m. to celebrate the start of creating the MidTown Children’s Bicycle Playground in ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Christina Gulla wants to live for 20 more years. Thanks to the newly proposed Utah Trail Network master plan, there will be ...