Bodybuilding Bros on MSN

Islam Makhachev Inspired MMA Workout for Real Fight Endurance

Train like UFC Lightweight Champion Islam Makhachev with this simple at home MMA workout inspired by his Dagestani wrestling ...

From bench presses to burpees and boxing, Sara Ali Khan gives us a peek inside her gym day

Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...
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Kickboxing v/s Zumba: Which helps you burn more calories?

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Sydney Sweeney drops over 30 pounds in 7 weeks after bulking up for Christy Martin boxing role

Sydney Sweeney drops 30 pounds in 7 weeks after boxing role prep. The actress reveals her strict diet and cardio routine for rapid weight transformation.

Breaking Baz: Amir El-Masry Rules The Ring In Boxing Biopic ‘Giant’, About Featherweight Champ Prince ‘Naz’ Hamed

EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...