Forest department authorities in Odisha on Saturday launched the All India Tiger Estimation-2026 at the Similipal Tiger Reserve in Mayurbhanj district, officials said. The exercise aims to make ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight squats, yoga stretches, and resistance training routines. Perfect for small ...

Medical and nursing students at MSU participated in a hands-on training exercise today, simulating real-world scenarios to prepare for their future careers. The ...

Keeping fit doesn’t always require a gym membership or expensive equipment. With simple bodyweight exercises, you can tone ...

Mubarak, has announced that the nationwide recruitment exercise for security services has been postponed from Saturday, ...

Di trainer wey dey popularly known as King of Squats Nyawolomshini sake of im squatting exercise bin visit Nigeria recently ...