In the summer of 2024, a previously healthy 47-year-old father collapsed and died in the bathroom of his New Jersey home. An ...

Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

Early-onset colorectal cancer is rising sharply in India, with experts warning of delayed diagnosis, lifestyle risks, and the ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Among Joan’s fitness plan is the habit of including protein with every meal. She’s mastered the art of macro‑counting, pinpointing the grams of protein, carbs and fats, to power her workouts and keep ...

Learn effective strategies for preventing dementia. Discover how diet, exercise, social life, and managing health conditions ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while ...

Buttoning up clothing was impossible and I remember thinking that, if I was fumbling this badly every day, I doubt I would ...

A new framework is to be developed to allow more flexibility and targeted support for care schemes which help older people ...

Elevated creatinine levels signal potential kidney strain, indicating impaired waste filtering. While normal ranges exist, ...