Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

The new Planet Fitness gym will open Jan. 1 at Uptown McComb mall, just in time to make New Year’s  resolutions.

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.