Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Researchers sought to determine whether wood chopping and sports affect testosterone levels. Do T levels rise during tasks ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Rev up your heart rate, incinerate body fat and ensure a full-body pump The post I rely on this fat-burning kettlebell HIIT workout for a full-body blast appeared first on Men's Fitness.

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

FIT, a global leader in connected fitness and interactive content, today announced the next phase of its strategic partnership with Samsung Health, one of the world's most recognized digital health ...

The fiery crash of the McDonnell Douglas MD-11 at Louisville Muhammad Ali International Airport has a confirmed death toll of ...

The local community is invited to free family community days at Westgate Leisure Centre in Chichester, The Grange Community ...

Soft and flexible, the We-Vibe Sync O is designed to be worn during penetrative sex, delivering pleasure to both partners.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...