Olympic gold medallist gives 5 key tips for older swimmers returning to the pool

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic gold-medalist Rowdy Gaines has tips for older swimmers, or if you're returning to the pool

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
United States Army

BAMC participates in city-wide mass casualty exercise

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas (Nov. 17, 2025) – Brooke Army Medical Center participated in the San Antonio ...
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Rowdy Gaines' Golden Swimming Tips for Older Swimmers Returning to the Pool

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.
Miami Herald on MSN

A ratty pool hall with food

New Wave Billiards across the street from FIU failed inspection with some living vermin violations.