JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas (Nov. 17, 2025) – Brooke Army Medical Center participated in the San Antonio ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

View post: The Best Morning Routine to Help You Live Longer, According to Experts View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: The North ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

Staying strong as we age is about more than keeping up with daily tasks. It also means lowering the risk of falls, fractures, and the lack of independence that comes with muscle loss. For older adults ...

This content is provided by an external author without editing by Finextra. It expresses the views and opinions of the author. Today, Mastercard is hosting the first European edition of its ...

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...