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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

The monarch celebrated his birthday at Cyfarthfa Castle in Merthyr Tydfil on Friday, taking part in a series of engagements ...

YANGON: Myanmar-Russian warships conducted practical maritime security exercises at sea, according to sources.

For this exercise, place your fingers on the outer edges of your eyebrows. Gently push down while trying to raise your eyebrows against the resistance. Hold this position for five seconds before ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Newquay Airport has explained why passengers may see emergency services in and around the site today (Saturday, Nov 15). The ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Learn from Dr. Jeff Yoo about the importance of exercise in your 30s and 40s to prevent osteoporosis and bone deterioration.

A new study suggests weight lifting may be more effective than running for controlling blood sugar and preventing diabetes.

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