These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have a solid workout routine, and found the motivation you’ve been searching ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

When we talk about cardiovascular fitness equipment, exercise bikes and treadmills are hands down the most preferred and popular ones. For quintessential cardio lovers, it is indeed a tough decision ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

LOS ANGELES (KABC) -- Americans spend $2 billion every year on treadmills, making it the most popular type of exercise equipment. But many treadmill owners get bored using them and resolutions to use ...

In the battle of the cardio machines, the treadmill reigns supreme, but the elliptical cross trainer could be a contender. Experts say treadmills give your workout the extra oomph of a motor, while ...