According to the 2012 Kidney Disease: Improving Global Outcomes (KDIGO) guidelines, 5, 6 calculating cystatin C-based eGFR may confirm the diagnosis of a decreased creatinine-based eGFR, and therefore ...

Serum concentration of cystatin C provides a more accurate estimation of glomerular filtration rate (GFR) than does creatinine concentration, because, unlike creatinine levels, cystatin C levels are ...

Doing both cardio and strength training is great for your health, fitness, and muscle mass. Cardio helps with endurance, heart health, and calorie burn. Strength training builds strong muscles and ...

In fact, trading in the weights for a cycle sesh will produce three times more of the hormone responsible for speeding up your metabolism. The discussion between cardio and strength training is the ...

Gyms across the country will hum with the sound of schmucks pounding the treadmill in the first two weeks until they inevitably turn into a ghost town (Getty) When it comes to the world of exercise, ...

To establish your ideal fitness routine, you have to consider lots of things, one being: Should cardio come before or after weight training? Both types of exercise are essential to well-rounded ...

This article initially appeared on news.com.u and has been republished here with permission. How many times have you gone to the gym and asked yourself, “Which should I do first: cardio or strength ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...