The critical debate on India`s education system: balancing academic rigor with practical flair for societal betterment ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of Advanced Studies in Pisa and published in Science Translational Medicine ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

Air pollution has become the omnipotent and stealthy killer of the health of the world, going beyond the concern of our ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

New research from Karolinska Institutet in Sweden and Columbia University in the United States has revealed something ...

The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...