Creating a happier life does not necessarily have to involve significant changes; rather, it is generally the little things ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Illinois guard Keaton Wagler tries to pull down a rebound on Friday night against Colgate. The Illini improved to 4-0 with ...

The mayor of Greenville, Ohio, calls bill violators ‘degenerates’ in his letter to the state's House of Representatives. But ...

Santa’s got the North Pole covered, but Downtown Milford — and organizer Sade’ Truiett — need a few extra elves.